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精美套图 残害 1 个东说念主的体魄,究竟需要几瓶可乐?

发布日期:2024-07-31 20:46    点击次数:82

  

精美套图 残害 1 个东说念主的体魄,究竟需要几瓶可乐?

可乐精美套图,富含二氧化碳和糖的神奇食物

在每个夏天赏赐着爱它的东说念主们

甘甜的糖水,裹带着冰爽的气泡

在进口的一刻怒放

每一个味蕾齐被挑逗起来

一瓶冰可乐,

到底是奈何爽到每个毛孔的?

不喝可乐,能喝什么?

先喝无糖的苏取水、气泡水

也能给东说念主起泡的爽感

慢慢过渡到牛奶、茶水、白滚水等

着实受不了不错喝无糖可乐

日本AV

它不含糖,能量也低一些

但有究诘泄露注解

无糖可乐也会加多肥美、糖尿病风险

不提议长久喝哟!

审稿群众:云无心

好意思国普渡大学农业与生物工程系食物工程博士

参考文件

[1] 王佳, 邢小燕. 含糖饮料摄入与肥美及代谢性疾病风险的加多[J]. 中华糖尿病杂志, 2014,6(2): 134-136.

[2] 杨月欣,葛可佑著.中国养分科学全书(第2版).东说念主民卫生出书社, 2019.

[4] Teff KL,Elliott SS,Tsehop M,et a1.Dietary fructose reduces circulating insulin and leptin,attenuates postprandial suppression of ghrelin,张筱雨人体and increases triglycerides in women[J].J Clin Endocrinol Metab,20014,89:2963-2972.

[5] Morenga L, Mallard S, Mann J. Dietary sugars and body weight: systematic review and meta-analyses of randomised controlled trials and cohort studies. BMJ. 2013; 346:e7492.

[6] 丁彩翠, 郭舟师, 宋超, 刘爱玲. 含糖饮料奢华与肥美及体重篡改干系的 Meta 分析[J]. 中国慢性病防护与范畴, 2015, 23(7):506-511.

[7] Consumption of Artificially and Sugar-Sweetened Beverages and Incident Type 2 Diabetes in the Etude Epidemiologique Aupres Des Femmes De La Mutuelle Generale De l'Education Nationale-European Prospective Investigation Into Cancer and Nutrition Cohort[J].Am J Clin Nutr,2013,97:517-523.

[8] Mirmiran P,Yuzbashian E,Asghari G,et al. Consumption of sugar sweetened beverage is associated with incidence of metabolic syndrome in Tehranian children and adolescents[J]. Nutrition & Metabolism,2015,12(1): 1-9.

[9] CHOIJW, FORDES, GAOX, etal.Sugar-sweetenedsoftdrinks, dietsoftdrinks, and serum uric acid level[J].The Third National Health and Nutrition Examination Survey.ArthritisRheum, 2008, 59(1): 109-116.

[10] SCHERNHAMMERES, HUFB, GIOVANNUCCIE, et al.Sugar sweetened soft drink consumption and risk of pancreatic cancer in two prospective cohorts[J].Cancer Epidemiol Biomarkers Prev, 2005, 14 (9):2098-2105

[11] HELLERKE, BURTBA精美套图, EKLUNDSA.Sugared soda consumption and dental caries in the United States.JDentRes, 2001, 80(10): 1949 -1953.



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